fallingoff's Journal, 24 Jan 08

12:44pm - Finished lunch at about noon. I was feeling pretty famished by 11:30am. I ate lentils, brown rice, stirfry veggies (from frozen pack), with Smart Balance and some Spike seasoning. I liked the taste of the lentils with the rice and veggies. It added a nice twist and a good amount of protein without any animal fat so it's a good bonus. Right now I feel satisfied but feel like eating something sweet. I bought some white nectarines after running some bank errands. I'm going to have one as my afternoon treat.

View Diet Calendar, 24 January 2008:
2035 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

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