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Schmimm
Journal
18 Mar 18
Schmimm's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
60.5 kg
Lost so far:
27 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2018:
1271 kcal
Fat: 26.53g | Prot: 36.67g | Carbs: 241.15g.
Lunch:
Alnatura Mais-Amaranth Waffeln.
Dinner:
Uncle Ben's Farmer-Reis.
Snacks/Other:
Hohes C Naturelle Tee Pfirsich, Oreo Keks.
more...
1545 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 31 minutes, Walking (moderate) - 3/mph - 29 minutes.
more...
Losing 0.6 kg a Week
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Schmimm's Weight History
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