sandramezt's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018

62 kg Lost so far: 23 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:

284 kcal

Fat: 12.57g | Prot: 41.53g | Carbs: 1.12g. Breakfast: Telur Rebus. Lunch: KFC Original Recipe Chicken. more...

1914 kcal

Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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sandramezt's Weight History