Weigh In record (no journal entry) for 18 March 2018
|
65.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 56.76g | Prot: 113.56g | Carbs: 227.50g.
Breakfast: Platano Maduto Pc, San Jorge Galleta de Agua, Unión Pan Fibra, Almendras, Huevo (Entero). Lunch: Quinoa (Cocida), Soja Texturizada, Huevo (Entero). Dinner: Clara de Huevo, Soja Texturizada. Snacks/Other: Sandía. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorginhio's Weight History
|