Weigh In record (no journal entry) for 18 March 2018
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 101.60g | Prot: 114.10g | Carbs: 199.49g.
Breakfast: Pruneau Sec. Lunch: Oranges, Baguette, Auchan Comté, Picard Fèves Pelées, Crépinette, Avocat. Dinner: Monique Ranou Pâté de Campagne, Harry's Pain de Mie 100% Mie, Porto, Miel, Fromage Blanc, Blanc de Poulet, Crème Fraîche Épaisse, Carrefour Discount Emmental Râpé, Soupe. Snacks/Other: LU Granola. more...
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2574 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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