Weigh In record (no journal entry) for 18 March 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3416 kcal
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Fat: 48.19g | Prot: 158.59g | Carbs: 572.31g.
Breakfast: Banana, Max Protein Farina Aromatizzata Ferrero Rocher, Coccodì Albume d'uovo Pastorizzato. Lunch: Arrosto di Vitello, Sasso Olio d'oliva, Zucca Cotta, Delverde Penne Rigate Integrali. Dinner: Esselunga Riso Basmati. Snacks/Other: Prozis Real Whey Vanilla, Il Chicco Buono Gallette di Mais Bio, Banana, Esselunga Riso Basmati. more...
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Losing 0.5 kg a Week
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ThomasTill's Weight History
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