Weigh In record (no journal entry) for 18 March 2018
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101.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 25.24g | Prot: 38.60g | Carbs: 89.18g.
Breakfast: Rama Rama mit Butter, Gurke (mit Schale), Edeka Steinofen Brötchen, Edeka Bergkäse Am Stück, Real Nussschinken, Hartgekochtes Ei, Gurke (mit Schale), Backbude Vollkornbrötchen, Milbona H-Milch 3,5% Fett, Kaffee, Kaffee, Milbona H-Milch 3,5% Fett. more...
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Gaining 2.8 kg a Week
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Tielewop's Weight History
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