Weigh In record (no journal entry) for 18 March 2018
|
76.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 11.68g | Prot: 9.90g | Carbs: 39.86g.
Breakfast: Bim Funny Fitness Club Meyveli Çıtır Müsli, Ev Yapımı Yoğurt. more...
|
Losing 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|