Weigh In record (no journal entry) for 18 March 2018
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56.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.43g | Prot: 42.96g | Carbs: 114.29g.
Breakfast: Dr. Korner Хлебцы с Клюквой, Геркулес Овсяные Хлопья. Lunch: Северная Гавань Крабовое Мясо Охлажденное. Dinner: Тушеные Овощи, Куриная Грудка. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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ps_sochneva's Weight History
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