Weigh In record (no journal entry) for 17 March 2018
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 11.47g | Prot: 24.46g | Carbs: 62.72g.
Breakfast: Maçãs Red Delicious, Banana Nanica, Café com Leite Desnatado, Café. Lunch: Salada de Alface com Vegetais Variados, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Barra de Cereal. more...
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Losing 4.2 kg a Week
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EvelynRMN's Weight History
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