Htide71's Journal, 17 Mar 18


View Diet Calendar, 17 March 2018:
2173 kcal Fat: 20.18g | Prot: 52.63g | Carbs: 204.56g.   Breakfast: Aldi Magere Rauwe Ham, Tomaten, Koffie, Gekookt Ei, Danone Hüttenkäse, Lidl Knäckebröd Volkoren. Lunch: Lidl Halfvolle Vanille Yoghurt , Kiwi, Kiwi, Blauwe Bessen, Pink Lady Appels. Dinner: Perfect Pandanrijst, AH Thaise Roerbakmix, AH Reuzen Garnalen, Nutco Kokosmelk. Snacks/Other: Chardonnay, Crusti Croc Zoute Sticks, Mitsuba Sea Salt Crackers, Chardonnay, Amandelen. more...
1997 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Brrrrrr koud hoor. Maar toch een stevige wandeling. 
17 Mar 18 by member: Htide71
Stoer, zo in de kou 
18 Mar 18 by member: jong1432

     
 

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