bilgehalit's Journal, 17 Mar 18


View Diet Calendar, 17 March 2018:
1206 kcal Fat: 42.08g | Prot: 73.21g | Carbs: 128.86g.   Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Kıyma, Yoğurtlu Patlıcan Salatası. Dinner: Patatesli Börek. Snacks/Other: Nestle Nesfit Çilekli Tam Tahıllı Bar, Danone Activia Karıştır & Atıştır, Domatesler, Yumurta Beyazı. more...
1930 kcal Exercise: Bicycling (slow) - 11/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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