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Ksusha_Pika
Journal
17 Mar 18
Ksusha_Pika's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
57.5 kg
Lost so far:
15 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
578 kcal
Fat: 25.73g | Prot: 50.09g | Carbs: 38.17g.
Breakfast:
Вареное Яйцо.
Lunch:
Брокколи, Краски лета Мексиканская Смесь, Брюссельская Капуста, Шампиньоны Гриль.
Dinner:
Индейка Отварная, Помидоры, Егорлык Молоко Моцарелла Мини, Пекинская Капуста.
Snacks/Other:
Rio D'oro Традиционный Французский Трюфель.
more...
2004 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ksusha_Pika's Weight History
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