Weigh In record (no journal entry) for 17 March 2018
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46.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 19.31g | Prot: 33.40g | Carbs: 108.39g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, C1000 Aardbeien Jam Light. Lunch: Milner Komijn Plakken 30+, Céréal Kersenjam, Wasa Bio Roggenvolkoren Cracker, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Verse Pasta (Gekookt), Zalmfilet. more...
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1474 kcal
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Exercise:
Housework - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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