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foco 🎯👊
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97.1 kg
Lost so far: 9.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 112.40g | Prot: 108.75g | Carbs: 13.41g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo Mexido, Linea Adoçante Sucralose Líquido, 3 Corações Café Extra Forte. Lunch: Friboi Picanha, Gallo Azeite de Oliva Extra Virgem, Tomates, Alface. Dinner: Body Action Whey Isolate Definition. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Body Action Whey Protein Isolate Definition. more...
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Losing 3.5 kg a Week
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wandemberg marques's Weight History
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