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Polly-Leonie
Journal
17 Mar 18
Polly-Leonie's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
569 kcal
Fat: 36.23g | Prot: 30.86g | Carbs: 29.13g.
Lunch:
Zimbo Chicken Nuggets, Gurke (Geschält).
more...
2656 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Polly-Leonie's Weight History
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