Weigh In record (no journal entry) for 17 March 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 13.09g | Prot: 69.34g | Carbs: 118.60g.
Breakfast: Crownfield Zarte Haferflocken, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischikus's Weight History
|