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Vikussshka
Journal
17 Mar 18
Vikussshka's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
58.2 kg
Lost so far:
21.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
382 kcal
Fat: 12.38g | Prot: 15.09g | Carbs: 53.12g.
Breakfast:
Кофе с Молоком и Сахаром, Epica Йогурт Ананас.
Lunch:
Epica Йогурт Ананас, Кофе с Молоком и Сахаром.
more...
1662 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Vikussshka's Weight History
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