Siti nuraeni's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018

50.5 kg Lost so far: 14.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1334 kcal

Fat: 62.38g | Prot: 67.54g | Carbs: 131.03g. Lunch: Rebo Kuaci, Sup Sayur Vegetarian (Disiapkan dengan Air), Ceker, Sawo. more...

1548 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Siti nuraeni's Weight History