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musclesophie66
Journal
17 Mar 18
musclesophie66's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
56.7 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
1877 kcal
Fat: 71.47g | Prot: 153.50g | Carbs: 141.67g.
Breakfast:
Jaune d'Oeuf, Myprotein Pain Protéiné.
Lunch:
Auchan Gruyère, Viande de Dinde Légère, Le Gaulois Filets de Poulet.
Dinner:
Printiligne Beurre Doux 20%, Nutella Nutella, Myprotein Pain Protéiné, McDonald's Very Parfait Nature.
Snacks/Other:
Myprotein Pain Protéiné, Compote de Pommes Non Sucrée.
more...
1629 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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musclesophie66's Weight History
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