Weigh In record (no journal entry) for 17 March 2018
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112.3 kg
Lost so far: 11.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 81.37g | Prot: 115.02g | Carbs: 160.05g.
Breakfast: Belbake Haselnüsse Gehackt & Geröstet, Aldi Fettarmer Joghurt Mild, Elstar, Aldi Haferflocken. Lunch: Dinkelvollkornbrötchen, Gurke (mit Schale), Hofburger Gouda, Aldi Katenschinken, Real Quality Leberwurst Minis, Kerrygold Extra mit Meersalz. Dinner: Aldi Rahmspinat, Aldi Bio Vollkorn Penne, Aldi Norwegisches Lachsfilet. Snacks/Other: Trader Joe's Vollkorn Knäcke Sesam, American Mini-Brownies, Aldi Lachsschinken, Harzer Harzer Käse, Aldi Milch 1,5%, Le Coq De France Camembert 8 Portionen. more...
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Losing 0.1 kg a Week
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buddhamama's Weight History
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