Weigh In record (no journal entry) for 16 March 2018
|
78.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 43.05g | Prot: 23.96g | Carbs: 117.56g.
Lunch: 水餃. Snacks/Other: 小美 紅豆粉粿. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|