Weigh In record (no journal entry) for 17 March 2018
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73.6 kg
Lost so far: 43.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 30.04g | Prot: 28.62g | Carbs: 135.26g.
Lunch: Food Master Ряженка, Ясно Солнышко Хлопья Овсяные, Бродмастер Бородинский Хлеб, Помидоры, Белый Рис, Растительное Масло. Dinner: Яблоко, Food Master Ряженка. more...
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Losing 2.1 kg a Week
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