Weigh In record (no journal entry) for 16 March 2018
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97 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 23.90g | Prot: 49.06g | Carbs: 68.99g.
Breakfast: Pan de Canela Dulce, Atún en Agua (Enlatado). Lunch: Agua de Jamaica, Tortillas de Maíz, Frijoles (Enlatados), Huevo Revuelto. more...
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Losing 0.6 kg a Week
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