Weigh In record (no journal entry) for 17 March 2018
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52 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 76.18g | Prot: 81.58g | Carbs: 183.77g.
Breakfast: Nissin Gabin, Sup Ayam. Lunch: Pisang Goreng, Ayam Goreng, Soylicious Soybean Milk Unsweetened, Kurma, Pisang Goreng. Dinner: Richeese Richeese Nabati, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). more...
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Gaining 2.1 kg a Week
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Daeramonna's Weight History
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