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Whoa- I narrowly missed a diet disaster. I had a business book club meeting over a catered lunch- normally this is a salad or a soup/sandwich, so I can make it work ok. But yesterday it was a KFC-type meal! Broasted chicken - potatoes - gravy - coleslaw - bun. Normally I would have pigged out- especially because I have a thing for "free food," but I behaved and took off most of the skin, skipped the gravy, took a 1/3 cup of potatoes and coleslaw and ate half the bun. I think I escaped with a 16 point lunch, according to ww online. At home I had hummus and a 1/2 a wheat pita, so I only went over by a point- into my weekly flexies. Crisis averted for now! ha ha
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