Weigh In record (no journal entry) for 17 March 2018
|
55.9 kg
Lost so far: 64.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 9.83g | Prot: 28.17g | Carbs: 40.52g.
Lunch: Mushrooms, Pumpkin. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Shiraz Wine. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|