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pablozapata diaz
Journal
16 Mar 18
pablozapata diaz's Journal, 16 Mar 18
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deficit brutal
86.6 kg
Lost so far:
30.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 2.2 kg a Week
9 Supporters
Support
Comments
modo pastero on jajajaja
16 Mar 18 by member:
jpepo
acuérdate de entrenar más pesado igual o si no GG
16 Mar 18 by member:
franciscoesteban
Hermano me siento seco, sólo he progresado un poquito en peso muerto y press de banca.
16 Mar 18 by member:
pablozapata diaz
hola bon bon
16 Mar 18 by member:
nekrovomitor
Fuerza
17 Mar 18 by member:
dareckcerpafit18
Hoy comencé la Dieta Metabolismo Acelerado. Partí con 167,4 libras y mido 1,60. Hice media hora de bicicleta elíptica. Lo resistí gracias a que 9 días antes caminé 1,5 hora a paso normal, cada día.
19 Mar 18 by member:
Ire.nita
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pablozapata diaz's Weight History
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