Weigh In record (no journal entry) for 13 June 2012
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101.7 kg
Lost so far: 19.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 15.72g | Prot: 35.79g | Carbs: 118.88g.
Breakfast: egg, eating right fiber, Light & Fit Yogurt - Strawberry & Banana. Lunch: Light Cheese Heads String Cheese Sticks, gardenburger, kroger fat free ranch, pretzels kroger, Multi-Grain Sandwich Thins. Snacks/Other: 1/3 Less Fat Cream Cheese, Rice Cakes - Caramel Corn. more...
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Losing 6.4 kg a Week
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