Weigh In record (no journal entry) for 16 March 2018
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69.4 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 34.42g | Prot: 129.72g | Carbs: 135.65g.
Breakfast: Katjes Glücksgefühle, Power System Lower Carb Protein Karamell-Erdnuss, Rügenwalder Mühle Vegetarische Mühlen Salami, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Bofrost Kaisergemüse, Bofrost Seelachsfilet (Köhler). Dinner: Gutes Land Skyr Pur. Snacks/Other: Myprotein Protein Cookie, My Muesli Figurfit Müsli. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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