Weigh In record (no journal entry) for 16 March 2018
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.74g | Prot: 42.23g | Carbs: 160.93g.
Breakfast: Marilan Torrada Light Magic Toast, Itambé Requeijão Light, Café. Lunch: Ovo Mexido, Banana-da-Terra Madura Fervida, Manga Palmer, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kiwi, Café (Infusão), Marilan Torrada Light Magic Toast, Ovo Cozido. more...
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Losing 0.3 kg a Week
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valeria.blz's Weight History
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