Weigh In record (no journal entry) for 16 March 2018
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79.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 25.42g | Prot: 33.87g | Carbs: 8.99g.
Breakfast: Café, Linea Adoçante Sucralose Líquido. Lunch: Berinjela Cozida, Abobrinha Refogada, Aurora Linguiça Toscana, Picanha sem Gordura, Azeite de Oliva Extra-Virgem, Alface. more...
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Losing 0.3 kg a Week
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 Comments
Parabéns @Crisfarbo...:):):)
Bom demais!!!
16 Mar 18 by member: Auspiciosa
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Crisfarbo's Weight History
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