Weigh In record (no journal entry) for 16 March 2018
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79.2 kg
Lost so far: 4.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 55.10g | Prot: 106.31g | Carbs: 69.66g.
Breakfast: Canela, Banana Prata, Ovo Mexido. Lunch: Couve-Flor, Pepino Japonês, Cenouras, Repolho, Alface, Qualitá Tomate Grape, Camarão no Forno ou Grelhado, Moqueca de Peixe. Dinner: Vieiras, Sashimi de Salmão. Snacks/Other: Laranjas. more...
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Losing 2.1 kg a Week
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Bruna.platt's Weight History
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