Bluekoala69's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
96.9 kg Lost so far: 5.5 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
2071 kcal Fat: 95.41g | Prot: 89.55g | Carbs: 212.25g.   Breakfast: Petit Choisi Mini Roulés à L’Abricot. Lunch: Kinder Maxi, Confitures d'Abricots et de Conserves, Lidl Yaourt à la Grecque, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Semoule Cuite, Piquebroche Magret de Canard Fumé au Bois de Hêtre. Dinner: Pizza à Base de Viande et de Légumes (36 Cm). more...
2360 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Bluekoala69's Weight History


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