bubikoko's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

68.5 kg Lost so far: 4.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

1665 kcal

Fat: 82.57g | Prot: 108.03g | Carbs: 122.39g. Breakfast: Maribel Sauerkirsch Konfitüre Extra, Weizenbrötchen, Kaffee. Lunch: Aldi Fleischwurst, Weizenbrötchen. Dinner: Desira Frucht Junior, Weizenbrötchen, Korrekt Rollsaftschinken. more...

1724 kcal

Exercise: Resting - 15 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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bubikoko's Weight History

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