Weigh In record (no journal entry) for 16 March 2018
|
39.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 36.69g | Prot: 22.05g | Carbs: 187.31g.
Breakfast: P'tit Déli Marbré Chocolat, Oeuf, Banane, Lait de Riz, Bjorg Flocons D'Avoine Complets Bio, Menier Chocolat Noir. Lunch: Amora Sauce Salade à l'américaine, Radis, Couscous (Cuit), Endive. Dinner: Quiche Maison, Andros Compote Pomme Banane, Andros Compote Pomme Allégée. Snacks/Other: Brin de Jour Barre de Céréales Chocolat, St Michel Le Gâteau Moelleux Pépites de Chocolat, Gâteau au Chocolat (sans Glaçage), Krema Régal'ad, Freeway Iced Tea. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louise36#'s Weight History
|