renaudeloise54's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018

58 kg Lost so far: 3.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

289 kcal

Fat: 3.90g | Prot: 8.58g | Carbs: 54.19g. Breakfast: Café, Activia Saveur Coco, Franprix Pétales Nature. more...

1519 kcal

Exercise: Desk Work - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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renaudeloise54's Weight History