Weigh In record (no journal entry) for 16 March 2018
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 49.51g | Prot: 53.05g | Carbs: 161.87g.
Breakfast: Pruneau Sec, Baie de Goji, Poires, Nu3 Açaï, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Son d'avoine Bio, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Nescafé Cappuccino Vanille , Auchan Yaourt Lait de Brebis Nature, Bonduelle La Parisienne, Herta Falafels, Courgette. Dinner: Salade Verte, Sojasun Yaourt Chocolat, Giovanni Rana Tortellini Ricotta Épinards , Les Croisés Gouda au Cumin. more...
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Losing 1.4 kg a Week
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