Weigh In record (no journal entry) for 16 March 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.71g | Prot: 53.11g | Carbs: 87.08g.
Breakfast: Рис Вареный, Брынза, американо с 1 ложкой сахара, Пеленгас. Lunch: Винегрет, Пеленгас, Куриная Грудка Отварная, Рис Вареный, Куриный Бульон. Snacks/Other: Яблоко, американо с 1 ложкой сахара, President Брынза. more...
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Losing 1.1 kg a Week
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