Weigh In record (no journal entry) for 16 March 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.99g | Prot: 42.12g | Carbs: 110.98g.
Breakfast: 大肉包. Lunch: 雞蛋(整個), 波菜, 牛肉麵. more...
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Losing 2.1 kg a Week
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ying1014's Weight History
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