(五)
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 58.37g | Prot: 64.67g | Carbs: 250.68g.
Breakfast: 柑橘, 法蘭克福香腸或熱狗, 炒麵. Lunch: 番石榴, 麥當勞 (McDonald's) 和風醬, 青花菜. Dinner: 滷蛋, 雞肉飯. Snacks/Other: 金格 杏仁餅乾, 牛軋糖. more...
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Losing 2.8 kg a Week
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clockting's Weight History
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