Weigh In record (no journal entry) for 15 March 2018
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 39.45g | Prot: 86.60g | Carbs: 165.90g.
Breakfast: Watermelon, Cantaloupe Melons , Massa Leve Pizza Mussarela Massa Fina, Coffee, Italac Leite Desnatado. Lunch: Grano Frozen Couve-Flor, Tomatoes, Salad Creations Alface Romana, Ragazzo Alface Americana, Bacalanor Filé de Peixe Linguado, Baked or Boiled Polenta. Dinner: Tagata Salada Mesclam, Pronto Light Purê de Batata, Friboi Carne Moída Patinho, Bananas . Snacks/Other: Guanabara Pão de Batata Recheado, Buttered Popcorn Popped in Oil, Kibon Picolé Frutas Vermelhas Zero. more...
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steady weight
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tatiana.afonso's Weight History
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