Weigh In record (no journal entry) for 15 March 2018
|
56 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 13.49g | Prot: 28.70g | Carbs: 170.93g.
Breakfast: Jordnötssmör, Grönt Te, Havregrynsgröt, Banan. Lunch: Kimchi, Vitt Ris, Blandad Sallad. Dinner: Sötpotatis (utan Skal, Tillagad, Kokt), Spenat, Zucchini. Snacks/Other: Kimchi, Isbergssallad (Inkluderar Crisphead Typer). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriellaleander's Weight History
|