lynne.nb17's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
57.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1891 kcal Fat: 82.86g | Prot: 92.68g | Carbs: 168.80g.   Breakfast: Fresas, Yoplait Yoghurt Natural, Azúcar, Zarzamora, Frambuesas. Lunch: Pollo en Salsa, La Moderna Sopa de Letras, Jarritos Limón , Plátano Frito. Dinner: Heineken Cerveza , Alitas de Pollo Fritas (Comiendo la Piel). more...
1718 kcal Exercise: Swimming (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
steady weight

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lynne.nb17's Weight History


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