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1315 kcal
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Fat: 20.45g | Prot: 65.12g | Carbs: 216.99g.
Breakfast: Pão de Queijo. Lunch: Salad Creations Tomate, Alface, Sadia Moela de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Frito, Arroz Branco (Longo, Cozido), Quero Feijão Carioca. Snacks/Other: Pão de Queijo, Banana. more...
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2548 kcal
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Exercise:
Elliptical - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Treadmill - 15 minutes, Weight Training (moderate) - 1 hour. more...
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simsantsil's Weight History
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