Weigh In record (no journal entry) for 15 March 2018
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58.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 23.20g | Prot: 105.76g | Carbs: 81.13g.
Breakfast: Зеленый Чай, Изюм, Овсяная Каша на Воде. Lunch: Чай, Куриная Грудка Отварная, Гречка Отварная. Dinner: Треска Отварная. Snacks/Other: Помидоры. more...
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Losing 0.1 kg a Week
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natalichudo's Weight History
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