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@Jenny Parker
Journal
15 Mar 18
@Jenny Parker's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
3342 kcal
Fat: 99.83g | Prot: 87.23g | Carbs: 514.02g.
Breakfast:
Nescau Nescau com Leite, Vitarella Cream Cracker Tradicional.
Lunch:
Água, Suco de Uva, Macarrão Cremoso com Queijo.
Dinner:
Tapioca Tapioca, Tapioca Tapioca, Bolo de Chocolate.
more...
1729 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
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@Jenny Parker's Weight History
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