Weigh In record (no journal entry) for 11 March 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 9.60g | Prot: 12.40g | Carbs: 71.17g.
Breakfast: 白蘑菇(炒), 小米粥. Lunch: 蛋炒饭. Snacks/Other: 香蕉, 草莓, 橘子. more...
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