Weigh In record (no journal entry) for 15 March 2018
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83.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 38.39g | Prot: 114.21g | Carbs: 162.79g.
Breakfast: Café, Senseo Café, Café Expresso. Lunch: Café, Tomates Cerises, Asia Green Garden Nouilles Chinoises, Crevette, Congre. Dinner: Vin de Pinot Noir, Vin Merlot, Vin de Table Rouge, Grand Mère Spaetzle, Goulasch de Boeuf. Snacks/Other: Saveurs de Nos Régions Saucisse de Viande, Saint Azay Spécialité de Saucisson Sec. more...
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Gaining 4.2 kg a Week
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