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anacgodoy22
Journal
15 Mar 18
anacgodoy22's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
61.4 kg
Lost so far:
1.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
881 kcal
Fat: 66.84g | Prot: 57.51g | Carbs: 11.76g.
Lunch:
Aurora Salame, Ovo Mexido, Walmart Queijo Mussarela.
Dinner:
Azeitonas Verdes, Pepino (com Casca), Queijo Mozzarella, Salame.
more...
1931 kcal
Exercise:
Gym - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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anacgodoy22's Weight History
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